Happy Global Wellness Day - June 13, 2015

Today we celebrate Wellness. But what does this really mean!

Wellness is more than being free from illness, it is a dynamic process of change and growth. According to the World Health Organization, it’ is "...a state of complete physical, mental, and social well-being”.

An optimal level of wellness is absolutely crucial to live a higher quality life.

If we are “well”, we see and feel the beauty and excitement of life. We experience fulfillment and realize out potential.

The Andreas Method® effectively removes interferences at the most fundamental energetic level (our energetic blueprint), and nourishes the body, mind and spirit. As balance is restored, wellness becomes a reality. Through this bioenergetic process, all dimensions of wellness in a person’s life are moving towards greater integration and healthier expression: physically, emotionally, mentally, spiritually, environmentally, financially, occupationally, intellectually, and socially.

Feel alive and live you who were created to be.

Let’s celebrate together at the Four Seasons Hotel Los Angeles at Beverly Hills today, where I will lead a BioMeditation Class.

Happy Global Wellness Day ;-)

Jeannette von Johnsbach